Sardines in sunflower oil

by Asda
5054781701071 · opf
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100g of Sardines in sunflower oil contains 252 calories (kcal), 26.7g protein, 0.6g carbs and 15.6g fat.

Fish & seafood

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 4.3 g
SaltSome salt 0.8 g
EnergyModerate calorie density 252 kcal
FibreLow fibre 2.2 g

Positive

per 100 g
ProteinHigh protein 26.7 g
SugarLow sugar 0.6 g

Calculate by serving size

Quantity
Serving
252
kcal
26.7
protein
0.6
carbs
15.6
fat

Nutrition Facts per 100g

Protein 43% Carbs 1% Fat 56%
NutrientAmountLevel
Energy252 kcal
Fat15.6gmoderate
Saturated4.3gmoderate
Carbs0.6g
Sugars0.6glow
Fibre2.2g
Protein26.7g
Salt0.8gmoderate

Common Questions

How many calories are in Sardines in sunflower oil?
Sardines in sunflower oil contains 252 kcal per 100g.
Is Sardines in sunflower oil ultra-processed?
Sardines in sunflower oil is NOVA group 3 (processed).

Ingredients

Sardine (Sardina pilchardus), Sunflower Oil, Salt

Category

Fish & seafood

Other Servings

100g 1 serving (90 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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