100g of Chow mein contains 100 calories (kcal), 8.8g protein, 12g carbs and 1.5g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinHigh protein 8.8 g
03510
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 100 kcal
0150400800
Calculate by serving size
Quantity
Serving
100
kcal
8.8
protein
12.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 36%
Carbs 50%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.3g | low |
| Carbs | 12g | |
| Sugars | 1.6g | low |
| Fibre | ? | |
| Protein | 8.8g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Chow mein?
Chow mein contains 100 kcal per 100g.
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