100g of Light soy sauce contains 75 calories (kcal), 1.7g protein, 16g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 13 g
00.31.53
SugarSome sugar 13 g
0522.545
ProteinLow protein 1.7 g
02.33.87.5
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 75 kcal
0150400800
Calculate by serving size
Quantity
Serving
75
kcal
1.7
protein
16.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 9%
Carbs 85%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 75 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 16g | |
| Sugars | 13g | moderate |
| Fibre | ? | |
| Protein | 1.7g | |
| Salt | 13g | high |
Common Questions
How many calories are in Light soy sauce?
Light soy sauce contains 75 kcal per 100g.
Is Light soy sauce ultra-processed?
Light soy sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, soy bean extract (15%) [water, soya bean, wheat flour, salt], salt, sugar, colour (plain caramel), yeast extract powder, acidity regulator (lactic acid), preservative (potassium sorbate)
Category
Other Servings
Related lists
English
