Puff pastry

by Asda

5054781649809 · opf

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100g of Puff pastry contains 90 calories (kcal), 1.6g protein, 9g carbs and 5.3g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 2.6 g

01.5510

ProteinLow protein 1.6 g

02.74.59

FibreLow fibre 0.5 g

03612

Positive

per 100 g

SugarSugar-free 0.4 g

0522.545

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 90 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

1.6

protein

9.0

carbs

5.3

fat

Nutrition Facts per 100g

Protein 7% Carbs 40% Fat 53%

Nutrient	Amount	Level
Energy	90 kcal
Fat	5.3g	moderate
Saturated	2.6g	moderate
Carbs	9g
Sugars	0.4g	low
Fibre	0.5g
Protein	1.6g
Salt	0.1g	low

Common Questions

How many calories are in Puff pastry?

Puff pastry contains 90 kcal per 100g.

Is Puff pastry ultra-processed?

Puff pastry is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Palm Oil, Rapeseed Oil, Concentrated Lemon Juice, Salt, Emulsifier (Mono - and Diglycerides of Fatty Acids), Preservative (Potassium Sorbate), Inactive Dried Yeast, Flavouring, Colour (Carotenes), Flour Treatment Agent (Ascorbic Acid), Acidity Regulator (Citric Acid). Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. Packaged in a protective atmosphere. NO ARTIFICIAL COLOURS, FLAVOURS OR

Other Servings

100g 1 serving (1 pack (320 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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