Taramasalata

by Asda

200 g

5054781578703 · opf

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100g of Taramasalata contains 450 calories (kcal), 2.8g protein, 9.8g carbs and 44g fat.

Sweet spread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 450 kcal

0150400800

Saturated fatSome saturated fat 3.4 g

01.5510

SaltSome salt 1 g

00.31.53

ProteinLow protein 2.8 g

013.522.545

Positive

per 100 g

SugarLow sugar 1.8 g

0522.545

Calculate by serving size

Quantity

Serving

450

kcal

2.8

protein

9.8

carbs

44.0

fat

Nutrition Facts per 100g

Protein 3% Carbs 8% Fat 89%

Nutrient	Amount	Level
Energy	450 kcal
Fat	44g	high
Saturated	3.4g	moderate
Carbs	9.8g
Sugars	1.8g	low
Fibre	?
Protein	2.8g
Salt	1g	moderate

Common Questions

How many calories are in Taramasalata?

Taramasalata contains 450 kcal per 100g.

Is Taramasalata ultra-processed?

Taramasalata is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Rapeseed Oil, Water, Fish Roe (7%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Onion Powder, Concentrated Lemon Juice (2%), Salt, Cornflour, Sugar, Preservative (Potassium Sorbate), Yeast, Colour (Beetroot Red).

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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