100g of 6 plain folded flatbreads contains 309 calories (kcal), 9.4g protein, 53g carbs and 5.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 309 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.4 g
09.315.530.9
FibreSource of fibre 3.2 g
03612
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
309
kcal
9.4
protein
53.0
carbs
5.7
fat
Nutrition Facts per 100g
Protein 12%
Carbs 71%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 309 kcal | |
| Fat | 5.7g | moderate |
| Saturated | 0.5g | low |
| Carbs | 53g | |
| Sugars | 1.9g | low |
| Fibre | 3.2g | |
| Protein | 9.4g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in 6 plain folded flatbreads?
6 plain folded flatbreads contains 309 kcal per 100g.
Is 6 plain folded flatbreads ultra-processed?
6 plain folded flatbreads is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
fortified wheat flour [wheat flour, calcium carbonate, iron, niacin (b3), thiamin (b1)], water, rapeseed oil, yeast, spirit vinegar, raising agents (diphosphates, sodium carbonates, calcium phosphates), salt, preservative (calcium propionate), wheat starch allorgy advice! for allergens, tuding cereals containing gluten, see ingredients in may also contain milk, rye, barley, oats and spelt. packaged in a protective
Category
Other Servings
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