Chocolate sponge pudding

by Asda
5054781562184 · opf
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100g of Chocolate sponge pudding contains 412 calories (kcal), 5.2g protein, 52g carbs and 20g fat.

Pastry & cake

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 33 g
EnergyHigh calorie density 412 kcal
Saturated fatSome saturated fat 4.7 g
SaltSome salt 0.4 g
ProteinLow protein 5.2 g

Positive

per 100 g
FibreSource of fibre 3.3 g

Calculate by serving size

Quantity
Serving
412
kcal
5.2
protein
52.0
carbs
20.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 51% Fat 44%
NutrientAmountLevel
Energy412 kcal
Fat20ghigh
Saturated4.7gmoderate
Carbs52g
Sugars33ghigh
Fibre3.3g
Protein5.2g
Salt0.4gmoderate

Common Questions

How many calories are in Chocolate sponge pudding?
Chocolate sponge pudding contains 412 kcal per 100g.
Is Chocolate sponge pudding ultra-processed?
Chocolate sponge pudding is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Sugar, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)]. Pasteurised Whole Egg, Rapeseed Oil, Fat-Reduced Cocoa Powder, Glucose Syrup, Palm Oil, Humectant (Glycerol), Water, Maize Starch, Tapioca Starch, Skimmed Milk Powder, Palm Stearin, Raising Agents (Diphosphates, Sodium Carbonates), Emulsifiers (Mono - and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate, Polyglycerol Esters of Fatty Acids), Dried Egg White, Preservatives (Sorbic Acid, Potassium Sorbate), Acidity Regulators (Citric Acid, Sodium Hydroxide). Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. May also contain traces of nuts.

Category

Pastry & cake

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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