Coconut bites

by Asda
5054781542742 · opf
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100g of Coconut bites contains 499 calories (kcal), 4.3g protein, 53g carbs and 29g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 44 g
Saturated fatHigh saturated fat 22 g
EnergyHigh calorie density 499 kcal
SaltSome salt 0.4 g
ProteinLow protein 4.3 g

Calculate by serving size

Quantity
Serving
499
kcal
4.3
protein
53.0
carbs
29.0
fat

Nutrition Facts per 100g

Protein 4% Carbs 43% Fat 53%
NutrientAmountLevel
Energy499 kcal
Fat29ghigh
Saturated22ghigh
Carbs53g
Sugars44ghigh
Fibre?
Protein4.3g
Salt0.4gmoderate

Common Questions

How many calories are in Coconut bites?
Coconut bites contains 499 kcal per 100g.
Is Coconut bites ultra-processed?
Coconut bites is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Milk Chocolate (40%) [Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Lactose (from Milk), Whey Powder (from Milk), Cream Powder (from Milk), Emulsifier (Soya Lecithins), Salt, Vanilla Extract], Desiccated Coconut (26%), Glucose Syrup, Sugar, Humectant (Glycine), Emulsifiers (Sorbitan Monostearate, Soya Lecithins), Salt, Hydrolysed Milk Protein, Flavouring. Milk chocolate contains: cocoa solids 27% minimum, milk solids 14% minimum.

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