Chiken salad

by Asda
5054781542346 · opf
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100g of Chiken salad contains 171 calories (kcal), 12g protein, 20g carbs and 4.3g fat.

Negative

per 100 g
SaltSome salt 0.5 g
EnergyModerate calorie density 171 kcal

Positive

per 100 g
ProteinHigh protein 12 g
SugarLow sugar 2.3 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
171
kcal
12.0
protein
20.0
carbs
4.3
fat

Nutrition Facts per 100g

Protein 29% Carbs 48% Fat 23%
NutrientAmountLevel
Energy171 kcal
Fat4.3gmoderate
Saturated0.6glow
Carbs20g
Sugars2.3glow
Fibre?
Protein12g
Salt0.5gmoderate

Common Questions

How many calories are in Chiken salad?
Chiken salad contains 171 kcal per 100g.