100g of Egg and cress sandwich contains 191 calories (kcal), 10g protein, 21g carbs and 6.8g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 191 kcal
0150400800
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinHigh protein 10 g
05.79.619.1
SugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
191
kcal
10.0
protein
21.0
carbs
6.8
fat
Nutrition Facts per 100g
Protein 22%
Carbs 45%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 191 kcal | |
| Fat | 6.8g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 21g | |
| Sugars | 1.8g | low |
| Fibre | 1.9g | |
| Protein | 10g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Egg and cress sandwich?
Egg and cress sandwich contains 191 kcal per 100g.
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