Swiss style muesli

by Asda

5054781527596 · opf

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100g of Swiss style muesli contains 371 calories (kcal), 10g protein, 68g carbs and 4.8g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 19 g

0522.545

EnergyModerate calorie density 371 kcal

0150400800

ProteinLow protein 10 g

011.118.637.1

Positive

per 100 g

FibreHigh fibre 6.6 g

03612

Saturated fatLow saturated fat 0.7 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

371

kcal

10.0

protein

68.0

carbs

4.8

fat

Nutrition Facts per 100g

Protein 11% Carbs 77% Fat 12%

Nutrient	Amount	Level
Energy	371 kcal
Fat	4.8g	moderate
Saturated	0.7g	low
Carbs	68g
Sugars	19g	moderate
Fibre	6.6g
Protein	10g
Salt	0g	low

Common Questions

How many calories are in Swiss style muesli?

Swiss style muesli contains 371 kcal per 100g.

Is Swiss style muesli ultra-processed?

Swiss style muesli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Oat Flakes (40%), Toasted Wheat Flakes (34%) [Wheat, Barley Malt Extract], Raisins (12%), Sugar, Whey Powder (Milk), Almonds (Nut) (1%), Hazelnuts (1%).

Allergens

Gluten, Milk, Tree nuts

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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