100g of Sea Salted Caramel & Milk Chocolate GRANOLA contains 469 calories (kcal), 13g protein, 51g carbs and 22g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 469 kcal
0150400800
SugarSome sugar 14 g
0522.545
Saturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 13 g
014.123.546.9
Positive
per 100 gFibreHigh fibre 7.3 g
03612
Calculate by serving size
Quantity
Serving
469
kcal
13.0
protein
51.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 45%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 469 kcal | |
| Fat | 22g | high |
| Saturated | 2.7g | moderate |
| Carbs | 51g | |
| Sugars | 14g | moderate |
| Fibre | 7.3g | |
| Protein | 13g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Sea Salted Caramel & Milk Chocolate GRANOLA?
Sea Salted Caramel & Milk Chocolate GRANOLA contains 469 kcal per 100g.
Is Sea Salted Caramel & Milk Chocolate GRANOLA ultra-processed?
Sea Salted Caramel & Milk Chocolate GRANOLA is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Salted Caramel Granola (91%) [Oat Flakes, Sugar, Rapeseed Oil, Barley Flakes, Spelt Flakes, Flaked Almonds (Nut), Hazelnut Halves, Sunflower Seeds (3.0%), Pumpkin Seeds (3.0%), Fructose-Glucose Syrup, Full Fat Condensed Milk, Black Treacle, Sea Salt, Flavouring, Water, Unsalted Butter (from Milk), Cornflour, Caramelised Sugar Syrup, Preservative (Potassium Sorbate)], Milk Chocolate Curls (3.0%) (Sugar Cocoa Mass, Cocoa Butter, Whole Milk Powder, Skimmed Milk Powder, Emulsifier (Soya Lecithins), Flavouring), Flaked Almonds (Nut) (3.0%), Hazelnut Halves (3.0%).
Allergens
Gluten, Milk, Tree nuts, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English