100g of Golden syrup oats contains 375 calories (kcal), 11g protein, 67g carbs and 5.6g fat.
Negative
per 100 gSugarSome sugar 21 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 375 kcal
0150400800
ProteinLow protein 11 g
011.318.837.5
Positive
per 100 gSaturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
375
kcal
11.0
protein
67.0
carbs
5.6
fat
Nutrition Facts per 100g
Protein 12%
Carbs 74%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 375 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 1.2g | low |
| Carbs | 67g | |
| Sugars | 21g | moderate |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Golden syrup oats?
Golden syrup oats contains 375 kcal per 100g.
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