100g of Cinnamon Porridge Por contains 102 calories (kcal), 4g protein, 17g carbs and 1.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6 g
0522.545
Positive
per 100 gProteinSource of protein 4 g
03.15.110.2
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 102 kcal
0150400800
Calculate by serving size
Quantity
Serving
102
kcal
4.0
protein
17.0
carbs
1.4
fat
Nutrition Facts per 100g
Protein 17%
Carbs 70%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 102 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.2g | low |
| Carbs | 17g | |
| Sugars | 6g | moderate |
| Fibre | ? | |
| Protein | 4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Cinnamon Porridge Por?
Cinnamon Porridge Por contains 102 kcal per 100g.
Is Cinnamon Porridge Por ultra-processed?
Cinnamon Porridge Por is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
as a guide only you allergy advice! for allergens, including cereals i̇ngredients: oat flakes (69%), skimmed milk powder, sugar, cinnamon. containing gluten, see ingredients in bold. not suitable for wheat allergy sufferers. may also contain traces of nuts and peanuts. no artificial colours, flavours or hydrogenated fat.
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