Soft white bread

by Asda, Hartley’s

5054781496700 · opf

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100g of Soft white bread contains 240 calories (kcal), 8g protein, 45g carbs and 2.3g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 240 kcal

0150400800

FibreLow fibre 2.3 g

03612

Positive

per 100 g

ProteinSource of protein 8 g

07.21224

SugarLow sugar 2.5 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

Calculate by serving size

Quantity

Serving

240

kcal

8.0

protein

45.0

carbs

2.3

fat

Nutrition Facts per 100g

Protein 14% Carbs 77% Fat 9%

Nutrient	Amount	Level
Energy	240 kcal
Fat	2.3g	low
Saturated	0.5g	low
Carbs	45g
Sugars	2.5g	low
Fibre	2.3g
Protein	8g
Salt	0.9g	moderate

Common Questions

How many calories are in Soft white bread?

Soft white bread contains 240 kcal per 100g.

Is Soft white bread ultra-processed?

Soft white bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat Flour [with Calcium, Iron, Niacin (B3) and Thiamin (B1)], Water, Yeast, Vegetable Oil (Rapeseed, Sustainable Palm), Salt, Flavouring, Soya Flour, Emulsifiers: E471, E481, Preservative: Calcium Propionate, Flour Treatment Agents: Ascorbic Acid (Vitamin C), E920 (Vegetarian)

Other Servings

100g 1 serving (1 slice (40 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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