Cornflakes

by Asda

450g

5054781459170 · opf

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100g of Cornflakes contains 386 calories (kcal), 7.6g protein, 85g carbs and 1.1g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 6.6 g

0522.545

SaltSome salt 0.7 g

00.31.53

EnergyModerate calorie density 386 kcal

0150400800

ProteinLow protein 7.6 g

011.619.338.6

Positive

per 100 g

FibreSource of fibre 5.2 g

03612

Saturated fatLow saturated fat 0.3 g

01.5510

Calculate by serving size

Quantity

Serving

386

kcal

7.6

protein

85.0

carbs

1.1

fat

Nutrition Facts per 100g

Protein 8% Carbs 89% Fat 3%

Nutrient	Amount	Level
Energy	386 kcal
Fat	1.1g	low
Saturated	0.3g	low
Carbs	85g
Sugars	6.6g	moderate
Fibre	5.2g
Protein	7.6g
Salt	0.7g	moderate

Common Questions

How many calories are in Cornflakes?

Cornflakes contains 386 kcal per 100g.

Is Cornflakes ultra-processed?

Cornflakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

maize, sugar, salt, dextrose, malted barley extract , vitamin and mineral mix ( iron, niacin, pantothenic acid, vitamin b6, riboflavin, thiamin, folic acid, vitamin d, vitamin b12),

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English