Seafood Sticks

by Asda
250 g
5054781380351 · opf
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100g of Seafood Sticks contains 106 calories (kcal), 8.7g protein, 12g carbs and 2.4g fat.

Fish & seafood

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 7.7 g
SaltSome salt 1.4 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 8.7 g
Saturated fatLow saturated fat 0.2 g
EnergyLow calorie density 106 kcal

Calculate by serving size

Quantity
Serving
106
kcal
8.7
protein
12.0
carbs
2.4
fat

Nutrition Facts per 100g

Protein 33% Carbs 46% Fat 21%
NutrientAmountLevel
Energy106 kcal
Fat2.4glow
Saturated0.2glow
Carbs12g
Sugars7.7gmoderate
Fibre0.5g
Protein8.7g
Salt1.4gmoderate

Common Questions

How many calories are in Seafood Sticks?
Seafood Sticks contains 106 kcal per 100g.
Is Seafood Sticks ultra-processed?
Seafood Sticks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, Surimi Fish Protein (35%) [Alaska Pollock (Theragra chalcogramma) (Fish), Hake (Merluccius productus) (Fish), Sugar], Wheat Starch, Potato Starch, Sugar, Rapeseed Oil, Salt, Flavourings (contains Crustaceans), Free Range Egg White Powder, Colour (Lycopene), Free Range Dried Egg. Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. HOW TO PREPARE Ready to eat. Not 100% happy? Call 0800 952 0101

Allergens

Fish
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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