100g of Low fat fruit yogurts contains 71 calories (kcal), 3.2g protein, 13g carbs and 0.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9.8 g
0522.545
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 3.2 g
02.13.67.1
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 71 kcal
0150400800
Calculate by serving size
Quantity
Serving
71
kcal
3.2
protein
13.0
carbs
0.8
fat
Nutrition Facts per 100g
Protein 18%
Carbs 72%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 71 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.5g | low |
| Carbs | 13g | |
| Sugars | 9.8g | moderate |
| Fibre | 1.4g | |
| Protein | 3.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Low fat fruit yogurts?
Low fat fruit yogurts contains 71 kcal per 100g.
Is Low fat fruit yogurts ultra-processed?
Low fat fruit yogurts is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Low Fat Yogurt (from Milk) (83%), Sugar,Black Cherries (2.0%), Cherry Juice from concentrate (2.0%),Modified Maize Starch, Flavouring, Thickener (Pectins), Concentrated Beetroot Juice, Acidity Regulators (Citric Acid, Calcium Citrate), Aronia Berry Juice from concentrate, Carrot Concentrate, Concentrated Grape.
Category
Other Servings
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