100g of Asda puff pastry contains 401 calories (kcal), 9g protein, 49g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.3 g
01.5510
EnergyHigh calorie density 401 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 9 g
01220.140.1
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SugarLow sugar 2.3 g
0522.545
Calculate by serving size
Quantity
Serving
401
kcal
9.0
protein
49.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 50%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 401 kcal | |
| Fat | 18g | high |
| Saturated | 8.3g | high |
| Carbs | 49g | |
| Sugars | 2.3g | low |
| Fibre | 3.6g | |
| Protein | 9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Asda puff pastry?
Asda puff pastry contains 401 kcal per 100g.
Is Asda puff pastry ultra-processed?
Asda puff pastry is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
fortified wheat flour [wheat flour, calcium carbonate, iron, niacin (b3), thiamin (b1)], water, margarine [palm fat, water, palm oil, rapeseed oil, salt, emulsifier (mono - and diglycerides of fatty acids), lemon juice], wheat gluten, sugar, concentrated lemon juice, salt, preservative (potassium sorbate), colour (carotenes). allergy advice! for allergens, including cereals containing gluten, see ingredients in bold. packaged in a protective atmosphere. no artificial colours, flavours or tedfat
Category
Other Servings
Related lists
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