100g of Free From SWAFER SWAP contains 547 calories (kcal), 6.6g protein, 56g carbs and 32g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 48 g
0522.545
Saturated fatHigh saturated fat 20 g
01.5510
EnergyHigh calorie density 547 kcal
0150400800
ProteinLow protein 6.6 g
016.427.454.7
FibreLow fibre 2.2 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
547
kcal
6.6
protein
56.0
carbs
32.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 42%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 547 kcal | |
| Fat | 32g | high |
| Saturated | 20g | high |
| Carbs | 56g | |
| Sugars | 48g | high |
| Fibre | 2.2g | |
| Protein | 6.6g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Free From SWAFER SWAP?
Free From SWAFER SWAP contains 547 kcal per 100g.
Is Free From SWAFER SWAP ultra-processed?
Free From SWAFER SWAP is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ING ENTS L UN LAVOOR chocolate bars with a water biscuit centre Chocolate (BTS) [Sugar, Cocoa Butter Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring) Palm Oil Sugar Rice Flour, Potato Starch, Teff Flour our Cocoe Powder, Emulsifier (Soya Lecithins), Coconut Oil, Free Range Egg Yolk, Salt, Raising Agent (Sodium Carbonates). chocolate contains cocoe solids 32% minimum and milk solids 20% minimum Rainforest Alliance Certified. Find out more at ra.org NUTRITION We suggest this product provides 5 servings STORAGE
Other Servings
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