Chocolate Wheat Bisks

by ASDA

30g

5054781267645 · opf

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100g of Chocolate Wheat Bisks contains 367 calories (kcal), 10g protein, 69g carbs and 3.4g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 16 g

0522.545

EnergyModerate calorie density 367 kcal

0150400800

ProteinLow protein 10 g

01118.436.7

Positive

per 100 g

FibreSource of fibre 4.3 g

03612

Saturated fatLow saturated fat 1.4 g

01.5510

SaltLow salt 0.2 g

00.31.53

Calculate by serving size

Quantity

Serving

367

kcal

10.0

protein

69.0

carbs

3.4

fat

Nutrition Facts per 100g

Protein 12% Carbs 79% Fat 9%

Nutrient	Amount	Level
Energy	367 kcal
Fat	3.4g	moderate
Saturated	1.4g	low
Carbs	69g
Sugars	16g	moderate
Fibre	4.3g
Protein	10g
Salt	0.2g	low

Common Questions

How many calories are in Chocolate Wheat Bisks?

Chocolate Wheat Bisks contains 367 kcal per 100g.

Is Chocolate Wheat Bisks ultra-processed?

Chocolate Wheat Bisks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole Wheat, Sugar, Plain Chocolate (4.8%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring]. Malted Barley Extract, Reduced Fat Cocoa Powder, Salt, Vitamin and Mineral Mix [Niacin (B3), Iron, Thiamin (B1), Riboflavin (B2), Folic Acid [B9]].

Allergens

Gluten, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (30g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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