100g of Breaded chicken steaks contains 233 calories (kcal), 17g protein, 12g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 233 kcal
0150400800
FibreLow fibre 1.7 g
03612
Positive
per 100 gProteinHigh protein 17 g
0711.723.3
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
233
kcal
17.0
protein
12.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 27%
Carbs 19%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 15g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 12g | |
| Sugars | 0.6g | low |
| Fibre | 1.7g | |
| Protein | 17g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Breaded chicken steaks?
Breaded chicken steaks contains 233 kcal per 100g.
Is Breaded chicken steaks ultra-processed?
Breaded chicken steaks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chicken Breast (62%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Vegetable Oils [Rapeseed, Extra Virgin Olive, Sunflower], Water, Pea Fibre, Salt, Wheat Starch, Wheat Gluten, Yeast, Cider Vinegar, Yeast Extract, Spirit Vinegar Powder, Sugar, Onion Powder, Paprika, Sage, Garlic Powder, White Pepper, Lemon Powder, Spice Extracts, Thyme Extract. Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. Packaged in a protective atmosphere. NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT. WARNING Contains raw chicken. Extra care has been taken to remove bones, although some may remain. IMPORTANT This product is raw and must be cooked. To avoid cross contamination always ensure utensils and surfaces are thoroughly cleaned before and after use. Dispose of packaging carefully. Wash hands thoroughly after handling raw poultry and packaging. Upon opening a faint smell is released from the pack. This is normal and will disappear when the meat is exposed to the air. NUTRITION We suggest this product provides Typical Values (ovenbaked) Energy kJ Energy kcal Fat
Category
Other Servings
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