Breaded chicken steaks

by asda
5054781258520 · opf
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100g of Breaded chicken steaks contains 233 calories (kcal), 17g protein, 12g carbs and 15g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.4 g
SaltSome salt 0.5 g
EnergyModerate calorie density 233 kcal
FibreLow fibre 1.7 g

Positive

per 100 g
ProteinHigh protein 17 g
SugarLow sugar 0.6 g

Calculate by serving size

Quantity
Serving
233
kcal
17.0
protein
12.0
carbs
15.0
fat

Nutrition Facts per 100g

Protein 27% Carbs 19% Fat 54%
NutrientAmountLevel
Energy233 kcal
Fat15gmoderate
Saturated2.4gmoderate
Carbs12g
Sugars0.6glow
Fibre1.7g
Protein17g
Salt0.5gmoderate

Common Questions

How many calories are in Breaded chicken steaks?
Breaded chicken steaks contains 233 kcal per 100g.
Is Breaded chicken steaks ultra-processed?
Breaded chicken steaks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Chicken Breast (62%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Vegetable Oils [Rapeseed, Extra Virgin Olive, Sunflower], Water, Pea Fibre, Salt, Wheat Starch, Wheat Gluten, Yeast, Cider Vinegar, Yeast Extract, Spirit Vinegar Powder, Sugar, Onion Powder, Paprika, Sage, Garlic Powder, White Pepper, Lemon Powder, Spice Extracts, Thyme Extract. Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. Packaged in a protective atmosphere. NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT. WARNING Contains raw chicken. Extra care has been taken to remove bones, although some may remain. IMPORTANT This product is raw and must be cooked. To avoid cross contamination always ensure utensils and surfaces are thoroughly cleaned before and after use. Dispose of packaging carefully. Wash hands thoroughly after handling raw poultry and packaging. Upon opening a faint smell is released from the pack. This is normal and will disappear when the meat is exposed to the air. NUTRITION We suggest this product provides Typical Values (ovenbaked) Energy kJ Energy kcal Fat

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