100g of Mackerel fillets in olive oil contains 271 calories (kcal), 22g protein, 0.5g carbs and 20g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.2 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 271 kcal
0150400800
Positive
per 100 gProteinHigh protein 22 g
08.113.627.1
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
271
kcal
22.0
protein
0.5
carbs
20.0
fat
Nutrition Facts per 100g
Protein 33%
Carbs 0%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 271 kcal | |
| Fat | 20g | high |
| Saturated | 4.2g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 22g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Mackerel fillets in olive oil?
Mackerel fillets in olive oil contains 271 kcal per 100g.
Category
Other Servings
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