100g of Makerel Fillet contains 184 calories (kcal), 17g protein, 7.4g carbs and 9.4g fat.
Negative
per 100 gSugarSome sugar 6.7 g
0522.545
Saturated fatSome saturated fat 2.4 g
01.5510
EnergyModerate calorie density 184 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 17 g
05.59.218.4
Calculate by serving size
Quantity
Serving
184
kcal
17.0
protein
7.4
carbs
9.4
fat
Nutrition Facts per 100g
Protein 37%
Carbs 17%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 184 kcal | |
| Fat | 9.4g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 7.4g | |
| Sugars | 6.7g | moderate |
| Fibre | 1g | |
| Protein | 17g | |
| Salt | ? |
Common Questions
How many calories are in Makerel Fillet?
Makerel Fillet contains 184 kcal per 100g.
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