100g of chicken jalfrezi with pilau rice contains 110 calories (kcal), 9.6g protein, 4.4g carbs and 5.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinHigh protein 9.6 g
03.35.511
SugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 110 kcal
0150400800
Calculate by serving size
Quantity
Serving
110
kcal
9.6
protein
4.4
carbs
5.7
fat
Nutrition Facts per 100g
Protein 36%
Carbs 16%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 110 kcal | |
| Fat | 5.7g | moderate |
| Saturated | 0.6g | low |
| Carbs | 4.4g | |
| Sugars | 3.1g | low |
| Fibre | 1.4g | |
| Protein | 9.6g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in chicken jalfrezi with pilau rice?
chicken jalfrezi with pilau rice contains 110 kcal per 100g.
Is chicken jalfrezi with pilau rice ultra-processed?
chicken jalfrezi with pilau rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
chargrilled marinated chicken (35%) [chicken breast (88%), water, cornflour, canola oil, spices, salt, garlic purée, yogurt powder (milk)], green chilli purée, ginger purée, colour (paprika extract), lemon juice, herbs], chopped tomatoes, onions, mixed peppers (10%) [red peppers, green peppers], rapeseed oil, tomato paste, water, spices, garlic, ginger, cornflour, coriander, green chilli purée, sugar, salt, colour (paprika extract), allergy advice! for allergens, see ingredients in bold. may also contain nuts, peanuts and sesame seeds. lours flavours
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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