100g of Mushroom and spinach cheese melt contains 217 calories (kcal), 8.3g protein, 19g carbs and 11g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 217 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.3 g
06.510.921.7
SugarLow sugar 1.5 g
0522.545
Calculate by serving size
Quantity
Serving
217
kcal
8.3
protein
19.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 36%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 217 kcal | |
| Fat | 11g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 19g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 8.3g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Mushroom and spinach cheese melt?
Mushroom and spinach cheese melt contains 217 kcal per 100g.
Other Servings
Related lists
English
