100g of Chicken Tikka Masala with Pilau Rice contains 35 calories (kcal), 6.3g protein, 22.8g carbs and 3.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 6.3 g
011.76.3
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 35 kcal
0150400800
Calculate by serving size
Quantity
Serving
35
kcal
6.3
protein
22.8
carbs
3.3
fat
Nutrition Facts per 100g
Protein 17%
Carbs 63%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 35 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0.9g | low |
| Carbs | 22.8g | |
| Sugars | 2.8g | low |
| Fibre | 1g | |
| Protein | 6.3g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Chicken Tikka Masala with Pilau Rice?
Chicken Tikka Masala with Pilau Rice contains 35 kcal per 100g.
Is Chicken Tikka Masala with Pilau Rice ultra-processed?
Chicken Tikka Masala with Pilau Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked Pilau Rice (48%) [Water, Basmati Rice, Turmeric, Cumin Seeds], Marinated Chicken Breast Pieces (13%) [Chicken Breast (91%), Tomato Paste, Ginger Purée, Palm Oil, Garlic Purée, Yogurt Powder (Milk), Corn Starch, Salt, Green Chillies, Chilli Powder, Colour (Paprika Extract), Coriander, Cumin, Ginger, Cinnamon, Black Pepper, Mace, Anise, Turmeric, Basil], Onions, Water, Half Cream (Milk) (6%), Yogurt (Milk), Tomato Purée, Rapeseed Oil, Sugar, Modified Maize Starch, Garlic Purée, Ginger Purée, Molasses, Salt, Coriander Leaf, Whey Powder (Milk), Red Chillies, Palm Oil, Skimmed Milk Powder, Cumin Seeds, Whey Protein Concentrate (Milk), Coriander, Turmeric, Paprika, Fenugreek Leaf, Cinnamon, Chilli Powder, Black Pepper, Ginger, Fennel, Cumin, Cloves, Lemon Oil, Cardamom, Bay Leaf, Colour (Paprika Extract), Ground Cloves, Bay Leaves, Spice Extracts
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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