100g of ASDA 4 Steam Bags Giant Couscous & Quinoa contains 150 calories (kcal), 5g protein, 27g carbs and 2.4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinSource of protein 5 g
04.57.515
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 150 kcal
0150400800
Calculate by serving size
Quantity
Serving
150
kcal
5.0
protein
27.0
carbs
2.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 73%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 150 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.2g | low |
| Carbs | 27g | |
| Sugars | 2g | low |
| Fibre | 1.5g | |
| Protein | 5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in ASDA 4 Steam Bags Giant Couscous & Quinoa?
ASDA 4 Steam Bags Giant Couscous & Quinoa contains 150 kcal per 100g.
Is ASDA 4 Steam Bags Giant Couscous & Quinoa ultra-processed?
ASDA 4 Steam Bags Giant Couscous & Quinoa is NOVA group 3 (processed).
Ingredients
Cooked Giant Cous Cous (54%) [Water, Durum Wheat Semolina], Sweetcorn (10%), Cooked Quinoa (7%), Red Peppers (7%), Edamame Soya Beans (7%), Green Beans (6%), Tomatoes (4%), Red Onions (3%), Rapeseed Oil, Basil, Salt
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English