100g of Chicken & sweetcorn Flavour Rice contains 195 calories (kcal), 3.8g protein, 29g carbs and 2.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 195 kcal
0150400800
ProteinLow protein 3.8 g
05.89.819.5
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
195
kcal
3.8
protein
29.0
carbs
2.4
fat
Nutrition Facts per 100g
Protein 10%
Carbs 76%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 195 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.4g | low |
| Carbs | 29g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 3.8g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Chicken & sweetcorn Flavour Rice?
Chicken & sweetcorn Flavour Rice contains 195 kcal per 100g.
Is Chicken & sweetcorn Flavour Rice ultra-processed?
Chicken & sweetcorn Flavour Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cooked long grain rice (84%) [water, long grain rice], sweetcorm (4%), red peppers (3%), carrots (3%), sunflower oil, lemon juice, seasoning [flavourings, onion powder, garlic powder, turmeric], vegetable bouillon [yeast extract, dehydrated carrot juice [carrot juice, maltodextrin], onion powder, lovage, garlic powder, flavouring, turmeric, celery powder], stabiliser (guar gum), turmeric, black pepper. allergy advice! for allergens, see ingredients in bold. no artificial colours, flavours or hydrogenated fat. nutrition we suggest this product provides 2 servings typical values (microwaved) energy k referene intal per per 100g 1/2 pack
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