100g of Golden Veg Micro Rice contains 138 calories (kcal), 3g protein, 28g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 3 g
04.16.913.8
FibreLow fibre 2.6 g
03612
Positive
per 100 gSugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 138 kcal
0150400800
Calculate by serving size
Quantity
Serving
138
kcal
3.0
protein
28.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 84%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 138 kcal | |
| Fat | 1g | low |
| Saturated | 0.1g | low |
| Carbs | 28g | |
| Sugars | 1.5g | low |
| Fibre | 2.6g | |
| Protein | 3g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Golden Veg Micro Rice?
Golden Veg Micro Rice contains 138 kcal per 100g.
Is Golden Veg Micro Rice ultra-processed?
Golden Veg Micro Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked long grain rice (Water, Long grain rice), Red peppers, Carrots, Sweetcorn, Peas, Sunflower oil, Flavourings, Turmeric extract, Salt, Stabilizer (Guar gum), Onion powder, Turmeric
Category
Other Servings
Related lists
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