100g of Asda microwave pilau rice contains 151 calories (kcal), 1.9g protein, 30.4g carbs and 1.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 151 kcal
0150400800
ProteinLow protein 1.9 g
04.57.615.1
FibreLow fibre 2.4 g
03612
Positive
per 100 gSugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
151
kcal
1.9
protein
30.4
carbs
1.7
fat
Nutrition Facts per 100g
Protein 5%
Carbs 85%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 151 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.2g | low |
| Carbs | 30.4g | |
| Sugars | 0.4g | low |
| Fibre | 2.4g | |
| Protein | 1.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Asda microwave pilau rice?
Asda microwave pilau rice contains 151 kcal per 100g.
Is Asda microwave pilau rice ultra-processed?
Asda microwave pilau rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cooked long grain rice (89%) [water, long grain rice], onions, sunflower oil, salt, cumin seeds, turmeric extract, flavouring, black pepper
Category
Other Servings
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