Wholegrain Micro Rice

by ASDA

250 g

5054781024842 · opf

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100g of Wholegrain Micro Rice contains 166 calories (kcal), 4.1g protein, 32.8g carbs and 2.4g fat.

Rice & grains

Negative

per 100 g

ProcessingProcessed

Processed

EnergyModerate calorie density 166 kcal

0150400800

ProteinLow protein 4.1 g

058.316.6

FibreLow fibre 1.8 g

03612

Positive

per 100 g

SugarSugar-free 0.4 g

0522.545

Saturated fatLow saturated fat 0.6 g

01.5510

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

166

kcal

4.1

protein

32.8

carbs

2.4

fat

Nutrition Facts per 100g

Protein 10% Carbs 77% Fat 13%

Nutrient	Amount	Level
Energy	166 kcal
Fat	2.4g	low
Saturated	0.6g	low
Carbs	32.8g
Sugars	0.4g	low
Fibre	1.8g
Protein	4.1g
Salt	0.2g	low

Common Questions

How many calories are in Wholegrain Micro Rice?

Wholegrain Micro Rice contains 166 kcal per 100g.

Is Wholegrain Micro Rice ultra-processed?

Wholegrain Micro Rice is NOVA group 3 (processed).

Ingredients

cooked brown rice (99%) [water, brown rice], sunflower oil, salt.

Other Servings

100g 1 serving (0.5 pack (125 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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