100g of 2 Smoked Haddock Fishcakes contains 167 calories (kcal), 9.1g protein, 17g carbs and 6.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 167 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 9.1 g
058.416.7
SugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
167
kcal
9.1
protein
17.0
carbs
6.7
fat
Nutrition Facts per 100g
Protein 22%
Carbs 41%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 167 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 17g | |
| Sugars | 1.1g | low |
| Fibre | 1g | |
| Protein | 9.1g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in 2 Smoked Haddock Fishcakes?
2 Smoked Haddock Fishcakes contains 167 kcal per 100g.
Is 2 Smoked Haddock Fishcakes ultra-processed?
2 Smoked Haddock Fishcakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Smoked Haddock (26%) [Haddock (Fish), Salt, Colours (Curcumin, Annatto Norbixin)], Haddock (Fish) (14%), Potato, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Rapeseed Oil, Dried Potato, Double Cream (Milk), Wheat Starch, Whole Milk, Extra Mature Cheddar Cheese (Milk), Durum Wheat Semolina, Medium Fat Soft Cheese [Medium Fat Soft Cheese (Milk), Modified Maize Starch, Sea Salt, Preservative (Potassium Sorbate)], Chive, Onion, Cornflour, Wheat Gluten, Salt, Butter (Milk), Lemon Juice, Fish Gelatine, Worcestershire Sauce [Water, Spirit Vinegar, Molasses, Sugar, Tamarind Concentrate, Salt, Onion Powder, Garlic Powder, White Pepper, Pimento, Ginger, Paprika, Clove], Olive Oil, Yeast, Sunflower Oil, Parsley, White Pepper, Colour (Paprika Extract), Black Pepper Extract.
Allergens
Fish, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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