100g of Malted Grain And Rye Folded Flatbread contains 293 calories (kcal), 9.4g protein, 50.8g carbs and 4.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 293 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.4 g
08.814.729.3
FibreSource of fibre 5.5 g
03612
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
293
kcal
9.4
protein
50.8
carbs
4.6
fat
Nutrition Facts per 100g
Protein 13%
Carbs 72%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 293 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 0.4g | low |
| Carbs | 50.8g | |
| Sugars | 2.4g | low |
| Fibre | 5.5g | |
| Protein | 9.4g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Malted Grain And Rye Folded Flatbread?
Malted Grain And Rye Folded Flatbread contains 293 kcal per 100g.
Is Malted Grain And Rye Folded Flatbread ultra-processed?
Malted Grain And Rye Folded Flatbread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malted Grains 11% (Malted _Wheat_ Flakes, Malted Rye Flakes), Spelt Flour (_Wheat_), Rye Flour 6%, Rapeseed Oil, Yeast, Spirit Vinegar, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Calcium Phosphate), Salt, Preservative (Calcium Propionate), _Wheat_ Starch.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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