100g of Smoked gammon steak contains 136 calories (kcal), 17.7g protein, 2.7g carbs and 6g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 17.7 g
04.16.817.7
SugarSugar-free 0.2 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 136 kcal
0150400800
Calculate by serving size
Quantity
Serving
136
kcal
17.7
protein
2.7
carbs
6.0
fat
Nutrition Facts per 100g
Protein 52%
Carbs 8%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 136 kcal | |
| Fat | 6g | moderate |
| Saturated | 1g | low |
| Carbs | 2.7g | |
| Sugars | 0.2g | low |
| Fibre | 0g | |
| Protein | 17.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Smoked gammon steak?
Smoked gammon steak contains 136 kcal per 100g.
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