100g of 2 UNSMOKED GAMMON STEAKS contains 148 calories (kcal), 17.5g protein, 0.5g carbs and 8.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.2 g
01.5510
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 17.5 g
04.57.417.5
SugarSugar-free 0.1 g
0522.545
EnergyLow calorie density 148 kcal
0150400800
Calculate by serving size
Quantity
Serving
148
kcal
17.5
protein
0.5
carbs
8.5
fat
Nutrition Facts per 100g
Protein 47%
Carbs 2%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 148 kcal | |
| Fat | 8.5g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.1g | low |
| Fibre | 0g | |
| Protein | 17.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in 2 UNSMOKED GAMMON STEAKS?
2 UNSMOKED GAMMON STEAKS contains 148 kcal per 100g.
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