100g of Coconut milk contains 129 calories (kcal), 1.3g protein, 1.8g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.8 g
01.5510
ProteinLow protein 1.3 g
03.96.512.9
FibreLow fibre 0 g
03612
Positive
per 100 gSugarLow sugar 1.8 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 129 kcal
0150400800
Calculate by serving size
Quantity
Serving
129
kcal
1.3
protein
1.8
carbs
13.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 6%
Fat 90%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 129 kcal | |
| Fat | 13g | moderate |
| Saturated | 6.8g | high |
| Carbs | 1.8g | |
| Sugars | 1.8g | low |
| Fibre | 0g | |
| Protein | 1.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Coconut milk?
Coconut milk contains 129 kcal per 100g.
Is Coconut milk ultra-processed?
Coconut milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Lait de noix de Coco. Ingrédient: extrait de noix de Coco 54%, •eau, Substance stabilisante - MethyIcellulose •acide émulsifiant — Polysorbate.
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