Ginger Nuts

by Tesco

300 g

5054402919830 · opf

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100g of Ginger Nuts contains 440 calories (kcal), 6g protein, 74g carbs and 13g fat.

Biscuits & cookies

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 26 g

0522.545

Saturated fatHigh saturated fat 6 g

01.5510

EnergyHigh calorie density 440 kcal

0150400800

SaltSome salt 0.8 g

00.31.53

ProteinLow protein 6 g

013.22244

FibreLow fibre 2 g

03612

Calculate by serving size

Quantity

Serving

440

kcal

6.0

protein

74.0

carbs

13.0

fat

Nutrition Facts per 100g

Protein 5% Carbs 68% Fat 27%

Nutrient	Amount	Level
Energy	440 kcal
Fat	13g	moderate
Saturated	6g	high
Carbs	74g
Sugars	26g	high
Fibre	2g
Protein	6g
Salt	0.8g	moderate

Common Questions

How many calories are in Ginger Nuts?

Ginger Nuts contains 440 kcal per 100g.

Is Ginger Nuts ultra-processed?

Ginger Nuts is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

wheat flour (wheat flour, calcium carbonate, iron, thiamin, niacin), sugar, glucose-fructose syrup, palm oil, semolina (wheat), ginger powder, raising agents (sodium bicarbonate, disodium diphosphate), salt, lemon oil,

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 biscuit (10 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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