100g of Mini Flatbreads contains 273 calories (kcal), 10g protein, 39.3g carbs and 7.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 273 kcal
0150400800
FibreLow fibre 2.8 g
03612
Positive
per 100 gProteinSource of protein 10 g
08.213.727.3
SugarLow sugar 2.6 g
0522.545
Calculate by serving size
Quantity
Serving
273
kcal
10.0
protein
39.3
carbs
7.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 59%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 273 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 39.3g | |
| Sugars | 2.6g | low |
| Fibre | 2.8g | |
| Protein | 10g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Mini Flatbreads?
Mini Flatbreads contains 273 kcal per 100g.
Is Mini Flatbreads ultra-processed?
Mini Flatbreads is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Red Onion, Red Leicester Cheese (with Colour: Annatto Norbixin) (Milk) (6%), Extra Mature Cheddar Cheese (Milk) (6%), Durum Wheat Semolina, Extra Virgin Typica Olive Oil, Flat Leaf Parsley, Salt, Wheat Fibre, White Wine Vinegar, Garlic, Malted Wheat Flour, Lemon Juice, Grape Must Concentrate, Concentrated Lemon Juice, Yeast, Hibiscus Extract, Black Pepper, Rosehip Extract.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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