Cheese & Garlic Flatbread

by Tesco
230g
5054402369406 · opf
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100g of Cheese & Garlic Flatbread contains 252 calories (kcal), 8.2g protein, 36.5g carbs and 7.5g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.1 g
SaltSome salt 0.7 g
EnergyModerate calorie density 252 kcal

Positive

per 100 g
ProteinSource of protein 8.2 g
FibreSource of fibre 3.1 g
SugarLow sugar 2.8 g

Calculate by serving size

Quantity
Serving
252
kcal
8.2
protein
36.5
carbs
7.5
fat

Nutrition Facts per 100g

Protein 13% Carbs 60% Fat 27%
NutrientAmountLevel
Energy252 kcal
Fat7.5gmoderate
Saturated2.1gmoderate
Carbs36.5g
Sugars2.8glow
Fibre3.1g
Protein8.2g
Salt0.7gmoderate

Common Questions

How many calories are in Cheese & Garlic Flatbread?
Cheese & Garlic Flatbread contains 252 kcal per 100g.
Is Cheese & Garlic Flatbread ultra-processed?
Cheese & Garlic Flatbread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

NGREDIENTS Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Mozzarella Medium Fat Soft Cheese (Milk) (5%), Rapeseed Oil, Durum Wheat Semolina, Provolone Medium Fat Hard Cheese (Milk), Regato Cheese (Milk), Garlic, Wheat Fibre, Butter (Milk), Mature Cheddar Cheese (Milk), Sugar, Salt, Parsley, Yeast, Palm Oil, Palm Kernel Oil, Concentrated Lemon Juice, Buttermilk Powder. Allergy Advice

Allergens

Gluten, Milk
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 1 serving (1 serving (57.5 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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