100g of Garlic and rosemary flatbread contains 274 calories (kcal), 8.7g protein, 40.6g carbs and 7.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 274 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.7 g
08.213.727.4
FibreSource of fibre 3.8 g
03612
SugarLow sugar 3.1 g
0522.545
Calculate by serving size
Quantity
Serving
274
kcal
8.7
protein
40.6
carbs
7.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 61%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 274 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 40.6g | |
| Sugars | 3.1g | low |
| Fibre | 3.8g | |
| Protein | 8.7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Garlic and rosemary flatbread?
Garlic and rosemary flatbread contains 274 kcal per 100g.
Is Garlic and rosemary flatbread ultra-processed?
Garlic and rosemary flatbread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Rapeseed Oil, Butter (Milk). Durum Wheat Semolina, Garlic (1.5%), Wheat Fibre, Sugar, Salt. Palm Oil, Rosemary, Yeast, Palm Kernel Oil, Buttermilk • Powder, Concentrated Lemon Juice, Parsley. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. V Suitable for vegetarians NUTRITION When cooked according to instructions RI* for an Per 1/4 of a flatbread % Typical values 100g (49g**) RI average adult 1154kJ 66kJ
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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