100g of Cheese & Onion Sandwich Filler contains 186 calories (kcal), 10.6g protein, 5.1g carbs and 13.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.4 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 186 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 10.6 g
05.69.318.6
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
186
kcal
10.6
protein
5.1
carbs
13.6
fat
Nutrition Facts per 100g
Protein 23%
Carbs 11%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 186 kcal | |
| Fat | 13.6g | moderate |
| Saturated | 4.4g | moderate |
| Carbs | 5.1g | |
| Sugars | 0.6g | low |
| Fibre | 0.5g | |
| Protein | 10.6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Cheese & Onion Sandwich Filler?
Cheese & Onion Sandwich Filler contains 186 kcal per 100g.
Is Cheese & Onion Sandwich Filler ultra-processed?
Cheese & Onion Sandwich Filler is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Medium Fat Hard Cheese (Milk) (23%), Red Leicester Cheese (with Colour: Beta Carotene) (Milk) (12%), White Onion (10%), Rapeseed Oil, Cornflour, Pasteurised Egg Yolk, Spirit Vinegar, Sugar, Salt, Lemon Juice from Concentrate, Chive.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English