100g of Greek style yogurt contains 133 calories (kcal), 4.3g protein, 7.3g carbs and 9.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.9 g
01.5510
SugarSome sugar 6.8 g
0522.545
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinSource of protein 4.3 g
046.713.3
ProcessingUnprocessed
Unprocessed
2
3
4
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 133 kcal
0150400800
Calculate by serving size
Quantity
Serving
133
kcal
4.3
protein
7.3
carbs
9.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 22%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 133 kcal | |
| Fat | 9.5g | moderate |
| Saturated | 5.9g | high |
| Carbs | 7.3g | |
| Sugars | 6.8g | moderate |
| Fibre | 0.5g | |
| Protein | 4.3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Greek style yogurt?
Greek style yogurt contains 133 kcal per 100g.
Is Greek style yogurt ultra-processed?
Greek style yogurt is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
INGREDIENTS Milk., Whipping Cream (_Milk_), Dried Skimmed Milk, Lactic Starter Culture. Allergy Advice For allergens, see ingredients in bold. Suitable for vegetarians.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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