Welsh lamb chops

300g
5054402132147 · opf
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100g of Welsh lamb chops contains 244 calories (kcal), 18.5g protein, 0g carbs and 18.9g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 9.6 g
EnergyModerate calorie density 244 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 18.5 g
SugarSugar-free 0 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
244
kcal
18.5
protein
0.0
carbs
18.9
fat

Nutrition Facts per 100g

Protein 30% Carbs 0% Fat 70%
NutrientAmountLevel
Energy244 kcal
Fat18.9ghigh
Saturated9.6ghigh
Carbs0g
Sugars0glow
Fibre0g
Protein18.5g
Salt0.3glow

Common Questions

How many calories are in Welsh lamb chops?
Welsh lamb chops contains 244 kcal per 100g.

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