Pork chops

by TESCO finest, Tesco
500g
5054402055347 · opf
Scan with your phone

100g of Pork chops contains 193 calories (kcal), 20.8g protein, 1g carbs and 11.5g fat.

Fresh meat

Negative

per 100 g
Saturated fatSome saturated fat 4.4 g
EnergyModerate calorie density 193 kcal
FibreLow fibre 1.1 g

Positive

per 100 g
ProteinHigh protein 20.8 g
ProcessingUnprocessed
SugarSugar-free 0.1 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
193
kcal
20.8
protein
1.0
carbs
11.5
fat

Nutrition Facts per 100g

Protein 44% Carbs 2% Fat 54%
NutrientAmountLevel
Energy193 kcal
Fat11.5gmoderate
Saturated4.4gmoderate
Carbs1g
Sugars0.1glow
Fibre1.1g
Protein20.8g
Salt0.2glow

Common Questions

How many calories are in Pork chops?
Pork chops contains 193 kcal per 100g.
Is Pork chops ultra-processed?
Pork chops is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Pork

Category

Fresh meat

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English