Steak and Onion lattice

1 x 500g
5054402006004 · opf
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100g of Steak and Onion lattice contains 221 calories (kcal), 12.2g protein, 21.1g carbs and 11.4g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.5 g
SaltSome salt 0.6 g
EnergyModerate calorie density 221 kcal
FibreLow fibre 1.1 g

Positive

per 100 g
ProteinHigh protein 12.2 g
SugarLow sugar 2.2 g

Calculate by serving size

Quantity
Serving
221
kcal
12.2
protein
21.1
carbs
11.4
fat

Nutrition Facts per 100g

Protein 21% Carbs 35% Fat 44%
NutrientAmountLevel
Energy221 kcal
Fat11.4gmoderate
Saturated5.5ghigh
Carbs21.1g
Sugars2.2glow
Fibre1.1g
Protein12.2g
Salt0.6gmoderate

Common Questions

How many calories are in Steak and Onion lattice?
Steak and Onion lattice contains 221 kcal per 100g.

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