COCONUT MILK

by TESCO
400 ml
5054269746884 · opf
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100ml of COCONUT MILK contains 151 calories (kcal), 0.9g protein, 3.2g carbs and 15g fat.

Plant-based dairy

Negative

per 100 ml
ProcessingUltra-processed
Saturated fatHigh saturated fat 13 g
EnergyHigh calorie density 151 kcal
ProteinLow protein 0.9 g
FibreLow fibre 0 g

Positive

per 100 ml
SugarLow sugar 1.9 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
151
kcal
0.9
protein
3.2
carbs
15.0
fat

Nutrition Facts per 100ml

Protein 2% Carbs 9% Fat 89%
NutrientAmountLevel
Energy151 kcal
Fat15gmoderate
Saturated13ghigh
Carbs3.2g
Sugars1.9glow
Fibre0g
Protein0.9g
Salt0.1glow

Common Questions

How many calories are in COCONUT MILK?
COCONUT MILK contains 151 kcal per 100ml.
Is COCONUT MILK ultra-processed?
COCONUT MILK is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Coconut Extract (51%), Water, Stabilisers (Guar Gum, Carboxymethylcellulose), Emulsifier (Sucrose Esters of Fatty Acids)

Category

Plant-based dairy

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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