Gammon Steaks with Cheese and Pineapple

345g

5054269745610 · opf

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100g of Gammon Steaks with Cheese and Pineapple contains 131 calories (kcal), 21g protein, 3.3g carbs and 3.7g fat.

Other

Negative

per 100 g

SaltHigh salt 2.2 g

00.31.53

ProcessingProcessed

Processed

Saturated fatSome saturated fat 2 g

01.5510

FibreLow fibre 0.4 g

03612

Positive

per 100 g

ProteinHigh protein 21 g

03.96.621

SugarLow sugar 3.1 g

0522.545

EnergyLow calorie density 131 kcal

0150400800

Calculate by serving size

Quantity

Serving

131

kcal

21.0

protein

3.3

carbs

3.7

fat

Nutrition Facts per 100g

Protein 64% Carbs 10% Fat 26%

Nutrient	Amount	Level
Energy	131 kcal
Fat	3.7g	moderate
Saturated	2g	moderate
Carbs	3.3g
Sugars	3.1g	low
Fibre	0.4g
Protein	21g
Salt	2.2g	high

Common Questions

How many calories are in Gammon Steaks with Cheese and Pineapple?

Gammon Steaks with Cheese and Pineapple contains 131 kcal per 100g.

Is Gammon Steaks with Cheese and Pineapple ultra-processed?

Gammon Steaks with Cheese and Pineapple is NOVA group 3 (processed).

Ingredients

Gammon Steaks (75%) [Pork, Water, Salt, Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrate, Sodium Nitrite)], Pineapple (14%), Mature Cheddar Cheese (Milk) (8%), Sugar, Parsley, Citric Acid.

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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