100g of Gammon Joint with a Honey Glaze contains 108 calories (kcal), 16.9g protein, 7.6g carbs and 1.1g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
SugarSome sugar 7.6 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 16.9 g
03.25.416.9
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 108 kcal
0150400800
Calculate by serving size
Quantity
Serving
108
kcal
16.9
protein
7.6
carbs
1.1
fat
Nutrition Facts per 100g
Protein 63%
Carbs 28%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 108 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.4g | low |
| Carbs | 7.6g | |
| Sugars | 7.6g | moderate |
| Fibre | 0g | |
| Protein | 16.9g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Gammon Joint with a Honey Glaze?
Gammon Joint with a Honey Glaze contains 108 kcal per 100g.
Ingredients
7 11510 45.80 Cured gammon joint with added water and a sachet of honey glaze. COOKING INSTRUCTIONS Remove sleeve and film lid. Place sauce sachet to one side. OVEN 200°C/Fan 180°C/Gas 6 Chilled: 60 mins. Place the gammon joint: still in the foil tray. in the centre of a pre-heated oven and cook for 55 minutes. Remove from the oven and pour contents of sachet evenly over the joint. Return to the oven for a further 5 minutes. Do not overcook. Allow to stand for 5 minutes before serving. Caution This product contains raw meat. Always wash hands, surfaces and utensils after contact with raw meat. Important Not suitable for microwave cooking. Not suitable for cooking from frozen. All appliances vary. these are guidelines only. Tesco recommends that meat products are cooked thoroughly. INGREDIENTS POE), Honey Glaze (12%) [Honey. Brown Sugar, Water, Cornflour. Caramelised Sugar Syruph Water, Salt. Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nite. Potassium Nitrate). Made using UK and EU pork, STORAGE Keep refrigerated.
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