100g of Onion Salt contains 89 calories (kcal), 2.4g protein, 17.7g carbs and 0.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 73.6 g
00.31.53
SugarSome sugar 8.4 g
0522.545
ProteinLow protein 2.4 g
02.74.58.9
Positive
per 100 gFibreSource of fibre 3.3 g
03612
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 89 kcal
0150400800
Calculate by serving size
Quantity
Serving
89
kcal
2.4
protein
17.7
carbs
0.2
fat
Nutrition Facts per 100g
Protein 12%
Carbs 86%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 89 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 17.7g | |
| Sugars | 8.4g | moderate |
| Fibre | 3.3g | |
| Protein | 2.4g | |
| Salt | 73.6g | high |
Common Questions
How many calories are in Onion Salt?
Onion Salt contains 89 kcal per 100g.
Is Onion Salt ultra-processed?
Onion Salt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Salt (74%), Dried Onion (23%), Anti-caking Agent (Silicon Dioxide), Onion Oil, Garlic Oil.
Category
Other Servings
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